This filling, creamy berry smoothie harnesses the power of protein-rich cottage cheese while avoiding any textural “ick.”
Berry Protein Cottage Cheese Smoothie
Ingredients
2
- 2½ cups frozen mixed berries (such as strawberries (blueberries, raspberries, and/or blackberries))
- 1 cup filtered water or unsweetened coconut water
- ¾ cup whole milk or 2% cottage cheese
- 2 Tbsp. unsweetened almond butter
Instructions
-
Blend 2½ cups frozen mixed berries (such as strawberries, blueberries, raspberries, and/or blackberries), 1 cup filtered water or unsweetened coconut water, ¾ cup whole milk or 2% cottage cheese, and 2 Tbsp. unsweetened almond butter in a blender until smooth. Divide smoothie between 2 glasses.
Adapted from: www.bonappetit.com
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