Awesome Vegan Breakfast Sausage

Wake up and smell the plants! Our Vegan Breakfast Sausage is proof you don’t need meat to bring the heat. Packed with bold spices, savory goodness, and just the right amount of snap, it’s like a cozy morning hug for your taste buds. Perfect for sandwiches, scrambles, or straight-up snacking when no one’s looking. Who knew going vegan could taste this satisfying? Breakfast just got a glow-up!

Awesome Vegan Breakfast Sausage

Simple vegan breakfast sausage, so good meat eaters won't be able to tell the difference.

Courses: Breakfast

Print Recipe

Pin Recipe

0 Add to Favorites

Vegan

Cook Time 20 mins Total Time 20 mins Difficulty: Beginner Servings: 4 Dietary:

V Vegan Diet

Ingredients

Cook Mode Cooking Mode Disabled

Servings

• 1 cup Cooked Brown Rice

• ³⁄₄ cup Rolled Oats

• 2 tbsp Whole Wheat Flour

• 1 tbsp Ground Flax Seeds

• 3 tbsp Water

• 1 tsp Molasses

• 2 tbsp Canola Oil (Divided)

• 2 tbsp Nutritional yeast

• 1 ¹⁄₂ tbsp Tamari

• ¹⁄₂ tsp Red Pepper Flakes (or more to add a kick)

• 1 tsp Black Pepper

• 1 ¹⁄₂ tsp Ground Sage

• ¹⁄₄ tsp Nutmeg

• ¹⁄₄ tsp Thyme

Instructions

1. Stir together flax and water in a small bowl or cup, set aside.
   Mark as complete
2. In a food processor, add dry oats and pulse on high six or seven times, add the rice and pulse a few more times.
   Mark as complete
3. Add remaining ingredients including 1 Tbsp canola oil and flax/water mixture and blend till just mixed. (do not over process, you can finish mixing together with your hands).
   Mark as complete
4. With dampened hands, form balls the size of a ping pong ball and then flatten into little patties about 1/4" thick (thicker if you like).
   Mark as complete
5. Coat the bottom of a non-stick frying pan with the remaining 1 Tbsp canola oil and heat over medium high.
   Mark as complete
6. When the oil is hot, cook the patties on each side until they are browned.
   Mark as complete
7. Transfer to a paper towel to blot off any excess oil before serving.
   Mark as complete

Keywords: vegan sausage, breakfast sausage, meatless sausage

Rate this recipe: