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Jamaican Brown Stew Chicken

Cooking Method
Courses
Difficulty Intermediate
Time
Prep Time: 40 mins Cook Time: 80 mins Rest Time: 240 mins Total Time: 6 hrs
Servings 8
Calories 343
Best Season Winter
Description

Get ready to dance to the rhythm of flavor with our Jamaican Brown Stew Chicken! This dish is so finger-lickin' good, you'll be doing the chicken dance all the way to the dinner table. With tender chicken simmered in a rich, savory sauce that's bursting with Caribbean spices, it's like a party in your mouth that you won't want to miss. So grab your fork and get ready to groove – dinner just got a whole lot tastier!

Ingredients
    For the Marinade
  • 4 Cloves Garlic (Minced)
  • 1/2 cup Sliced green onions (White and Green parts separated, divided)
  • 2 tbsp Packed dark brown sugar
  • 2 tbsp Fresh Thyme leaves (Chopped)
  • 1 tbsp Habanero pepper (Minced)
  • 1 tbsp Cider Vinegar
  • 2 tsp Fresh Ginger root (Minced)
  • 2 tsp Kosher Salt
  • 1 tsp Freshly Ground Black Pepper
  • 1 tsp Smoked Paprika
  • 1/2 tsp Ground Allspice
  • 8 Bone-in, Skin-on Chicken Thighs
  • Everything Else
  • 3 tbsp Olive oil (Divided)
  • 1 Large Yellow Onion (Diced)
  • 1 pinch Kosher Salt
  • 1 tbsp Brown Sugar
  • 4 cup Chicken Broth
  • 1/3 cup Ketchup
  • 2 Bay Leaves
  • 1 cup Sliced Carrot
  • 1 cup Quartered Baby Bell Peppers
Instructions
  1. Step 1

    Gather all ingredients.

  2. Step 2

    Whisk together garlic, white parts of green onions, brown sugar, thyme, habanero, vinegar, ginger, salt, pepper, paprika, and allspice in a large mixing bowl.

  3. Step 3

    Make 2 cuts, about 1-inch apart, into the skin side of each thigh, perpendicular to the bone, cutting all the way down to the bone.

  4. Step 4

    Add chicken thighs to marinade; mix until evenly coated. Cover and place in the refrigerator to marinate, at least 4 hours or up to 12 hours. If possible, flip thighs several times while marinating.

  5. Step 5

    Remove chicken from marinade. Scrape off any chunks of marinade from chicken into the bowl and reserve for later.

  6. Step 6

    Heat 2 tablespoons oil in a large, deep, heavy-bottomed skillet or Dutch oven over medium-high heat until almost smoking. Working in batches, brown the chicken all over, about 5 minutes per side. Transfer chicken to the marinade bowl; set aside.

  7. Step 7

    Heat 1 tablespoon oil in the same pan over medium-high heat. Add onion and a pinch of salt; cook until golden brown, 3 to 5 minutes. Stir in 1 tablespoon brown sugar and cook until onions are dark brown and caramelized, 3 to 5 minutes more.

  8. Step 8

    Add chicken broth, ketchup, and bay leaves to the pan; bring to a boil. Add carrots, bell peppers, browned chicken thighs, and reserved marinade.

  9. Step 9

    Reduce heat to medium-low. Simmer, stirring occasionally, until chicken is tender and no longer pink in the center and sauce has reduced and thickened, 1 to 1 1/2 hours. Skim excess fat that floats to the top; baste chicken occasionally with sauce.

  10. Step 10

    Taste and adjust seasoning. Stir in green parts of green onions. Serve and enjoy on a bed of Rice or even better Coconut rice!

Nutrition Facts

Servings 8


Amount Per Serving
Calories 343kcal
% Daily Value *
Total Fat 20g31%
Saturated Fat 5g25%
Cholesterol 91mg31%
Sodium 1319mg55%
Potassium 381mg11%
Total Carbohydrate 14g5%
Dietary Fiber 1g4%
Sugars 10g
Protein 25g50%

Vitamin C 7 mg
Calcium 40 mg
Iron 2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

If you prefer a less sweet flavor, use only 1 tablespoon brown sugar in the marinade.

You can get away with marinating chicken for only 4 hours, but longer is better(always).

You can use diced tomatoes instead of ketchup(Better way in our view).

Use any seasonal vegetables that you like.

Side note: If chicken finishes cooking before sauce reduces, remove thighs and keep them warm while sauce continues to simmer. Alternatively, if sauce reduces and thickens before chicken cooks, add a splash of water and continue to cook until chicken is done.

Keywords: chicken stew, Jamaican brown stew, Jamaican stew