Chinese Takeout-style Tofu And Broccoli
Ingredients
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14 oz
firm tofu
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1 teaspoon
vegetable oil
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1 ½ teaspoons
sesame oil (divided)
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3 cups
broccoli florets
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3 tablespoons
vegetable broth
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2
garlic cloves (minced)
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1 teaspoon
grated ginger
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¼ cup
soy sauce
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2 tablespoons
agave syrup
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1 tablespoon
rice vinegar
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1 tablespoon
cornstarch (mixed with 1 tablespoon water)
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¹¹⁄₂ teaspoon toasted sesame seeds (plus more for serving)
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cooked white rice (for serving)
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sliced scallions (for serving)
Instructions
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Wrap the tofu in 2 layers of paper towels and place on a plate. Put another plate on top of the tofu to weigh it down and microwave for 2-3 minutes, or until drained.
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After microwaving, carefully unwrap the tofu and slice into ½-1 inch cubes. Pat each cube dry.
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In a large nonstick skillet, heat the vegetable oil and 1 teaspoon of sesame oil over medium-high heat. Once the oil is hot, add the tofu and cook on all sides until golden brown, 2-4 minutes per side, then remove from the pan and set aside.
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Add broccoli to the hot pan with the vegetable broth. Cover and reduce the heat to medium-low. Steam for 5 minutes.
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Remove the lid and increase the heat to medium-high.
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Add the garlic, ginger, and remaining ½ teaspoon of sesame oil. Stir until softened.
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Add the soy sauce, agave, rice vinegar, and cornstarch slurry. Stir until thickened to your desired consistency. Add the sesame seeds and stir to incorporate.
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Return the tofu to the pan and toss to coat in the sauce.
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Serve over white rice and garnish with scallions and sesame seeds.
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Enjoy!
Nutrition (per serving)
227
Calories
15
Protein
27
Carbs
8
Fat
7
Fibre
11
Sugar