Chinese Chicken Fried Rice
Ingredients
-
½ cup
oil
-
4
eggs
-
1
pinch salt
-
½ lb
boneless (skinless chicken breast (sliced))
-
1 ¾ cups
rice (cooked)
-
5 oz
mixed vegetable
-
¼ cup
light soy sauce
-
1 oz
spring onion
Instructions
-
Heat a wok over medium-high heat for 5 minutes. Add the oil then stir in eggs and fry until just cooked. Once cooked, remove eggs from the wok and set aside.
-
Heat up the wok until smoking hot and pour in the oil.
-
Add the chicken breast and fry until they are just cooked.
-
Add the rice and keep frying until they turn slightly brown.
-
Add the vegetables and fry everything together until they are thoroughly cooked.
-
Pour in the soy sauce and stir.
-
Add the cooked eggs back in and toss them around until they break into pieces.
-
Add in the spring onions and serve.
-
Enjoy!
Nutrition (per serving)
792
Calories
57
Protein
92
Carbs
19
Fat
1
Fibre
2
Sugar