Chicken Tortilla Soup
Ingredients
-
1 tablespoon
cooking oil (of preference)
-
1 clove
garlic (minced)
-
2 tablespoons
white onion (diced)
-
¼ cup
tomato (diced)
-
1 tablespoon
green chilli (diced)
-
¼ cup
black beans
-
¼ cup
frozen corn
-
salt (to taste)
-
pepper (to taste)
-
⅛ teaspoon
dried oregano
-
⅛ teaspoon
cumin
-
⅛ teaspoon
chili powder
-
1 ½ cups
chicken broth (or veggie broth)
-
1 cup
rotisserie chicken (shredded)
-
tortilla strip (for garnish)
-
fresh cilantro (for garnish)
Instructions
-
In a medium sauce pot over a medium heat, add oil, garlic and onion. Cook until onion starts to become translucent.
-
Add tomatoes, green chiles, black beans, corn, salt, pepper, oregano, cumin, and chili powder. Cook until all ingredients are heated through, stirring occasionally.
-
Add broth, stir and bring to a simmer.
-
Add chicken and allow to heat through.
-
Serve with a sprinkle of tortilla strips and cilantro.
-
Enjoy!
Nutrition (per serving)
559
Calories
54
Protein
24
Carbs
32
Fat
4
Fibre
6
Sugar