Bacon Spinach Omelet
Ingredients
-
2
eggs
-
½ teaspoon
salt
-
¼ teaspoon
pepper
-
1
strip bacon (cooked and chopped)
-
½ cup
fresh spinach (chopped)
-
2 tablespoons
shredded cheddar cheese
-
green onion (chopped (optional, for serving))
Instructions
-
In a 16 oz (475 ml) mason jar, add eggs, salt, pepper, bacon, spinach, and cheese. Place the lid on the mason jar and shake until ingredients are well-combined.
-
Remove lid and place microwave for 1½-2 minutes, or until omelet appears puffy. *Be careful mason jar will be hot*
-
Top with green onions, if desired.
-
Enjoy!
Nutrition (per serving)
483
Calories
34
Protein
2
Carbs
36
Fat
1
Sugar